The Weekly Sprint

Evenement HYROX

HYROX : tout comprendre sur la discipline qui e...

L'HYROX séduit de plus en plus de sportifs grâce à son format unique mêlant course à pied et exercices fonctionnels. Découvre comment fonctionne cette discipline, les différences entre les formats...

HYROX : tout comprendre sur la discipline qui e...

L'HYROX séduit de plus en plus de sportifs grâce à son format unique mêlant course à pied et exercices fonctionnels. Découvre comment fonctionne cette discipline, les différences entre les formats...

Idée cadeau pour un pratiquant de musculation

Gift idea for a bodybuilder

For weight training enthusiasts, the gym is often an integral part of their daily life. Some follow a program focused on hypertrophy to develop muscle mass, while others prefer strength...

Gift idea for a bodybuilder

For weight training enthusiasts, the gym is often an integral part of their daily life. Some follow a program focused on hypertrophy to develop muscle mass, while others prefer strength...

Aman Msaidie : courir vite, revenir fort et aller “Beyond the Speed”

Aman Msaidie: sprint, mindset and pushing your ...

Chez IZOM, on aime parler de sport, mais surtout de celles et ceux qui le vivent vraiment. Cette fois, on a échangé avec Aman Msaidie, athlète senior français licencié à...

Aman Msaidie: sprint, mindset and pushing your ...

Chez IZOM, on aime parler de sport, mais surtout de celles et ceux qui le vivent vraiment. Cette fois, on a échangé avec Aman Msaidie, athlète senior français licencié à...

Les erreurs classiques de la reprise sportive : comment les éviter ?

The Classic Mistakes of Returning to Sport: How...

In September, motivation often returns very quickly. After the holidays, many athletes want to start strong, quickly regain their level, and adopt good habits from the first few weeks. This...

The Classic Mistakes of Returning to Sport: How...

In September, motivation often returns very quickly. After the holidays, many athletes want to start strong, quickly regain their level, and adopt good habits from the first few weeks. This...

Idée cadeau pour un pratiquant de HYROX

Gift idea for a HYROX athlete

HYROX is gaining increasing popularity among athletes looking for a comprehensive challenge that combines endurance, strength, and intensity. Between running sessions, functional exercises, and sequences of efforts, this discipline demands...

Gift idea for a HYROX athlete

HYROX is gaining increasing popularity among athletes looking for a comprehensive challenge that combines endurance, strength, and intensity. Between running sessions, functional exercises, and sequences of efforts, this discipline demands...

Comment se fixer des objectifs sportifs réalistes pour la saison ?

How to set realistic sports goals for the season?

Every sports season often begins the same way: with great motivation, new goals, and a desire to start fresh. Yet, after a few weeks, daily habits quickly take over, and...

How to set realistic sports goals for the season?

Every sports season often begins the same way: with great motivation, new goals, and a desire to start fresh. Yet, after a few weeks, daily habits quickly take over, and...