The Weekly Sprint
Natural allies against muscle pain
Black pepper and wintergreen, two essential oils with anti-inflammatory and analgesic properties, prepare and soothe muscles deep down. They combine in IZOM Athletic Heating Balm for a more effective warm-up...
Natural allies against muscle pain
Black pepper and wintergreen, two essential oils with anti-inflammatory and analgesic properties, prepare and soothe muscles deep down. They combine in IZOM Athletic Heating Balm for a more effective warm-up...
Sustainable sports equipment: when performance ...
Sports bring us closer to nature, but their equipment generates too much waste. A new generation of eco-friendly products is emerging: sustainable materials, reusable packaging, and second-hand goods.
Sustainable sports equipment: when performance ...
Sports bring us closer to nature, but their equipment generates too much waste. A new generation of eco-friendly products is emerging: sustainable materials, reusable packaging, and second-hand goods.
The importance of nutrition before training or ...
Nutrition plays a crucial role in optimizing athletic performance and maintaining good health. Before training or competing, it's essential to know what foods to eat and in what quantities to...
The importance of nutrition before training or ...
Nutrition plays a crucial role in optimizing athletic performance and maintaining good health. Before training or competing, it's essential to know what foods to eat and in what quantities to...
Sixtine Macquet, between rigor, passion and amb...
At 18, she signed her first professional contract and joined a Ligue 2 team. A season later, she was crowned French champion and reached Ligue 1. Today, she plays for...
Sixtine Macquet, between rigor, passion and amb...
At 18, she signed her first professional contract and joined a Ligue 2 team. A season later, she was crowned French champion and reached Ligue 1. Today, she plays for...
Why is a good warm-up essential?
⌛ Estimated reading time: 3 minutes Whether you're a top athlete or a weekend jock, warming up is key to getting your training or competition off to a good start....
Why is a good warm-up essential?
⌛ Estimated reading time: 3 minutes Whether you're a top athlete or a weekend jock, warming up is key to getting your training or competition off to a good start....
The importance of mental preparation 🧠
⌛ Estimated reading time: 2 minutes Have you ever noticed that some people seem to succeed effortlessly, while others struggle despite their best efforts? The answer may lie in the...
The importance of mental preparation 🧠
⌛ Estimated reading time: 2 minutes Have you ever noticed that some people seem to succeed effortlessly, while others struggle despite their best efforts? The answer may lie in the...